Welcome!

Even the strongest person sometimes needs help working through some of life’s challenges. Everyone has battles to fight and hurdles to overcome.

Whether you struggle with depression, grief, life transitions, stress, self-esteem, or any other challenges, there is hope. When you seek help, you’re taking a courageous first step in moving toward a happier, more wholehearted you.

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"Life is not measured by the number of breaths we take, but by the moments that take our breath away."

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I specialize in individual and group counseling for adults. Different people need different types of help. My approach is to customize and tailor treatment to fit your needs. My goal is to support and guide you through whatever challenges you’re facing and help you learn new coping strategies.

If you’re interested in working with me or have additional questions, please contact me. I look forward to working with you!